Berta samuel
Born and raised in New Mexico, Berta is a Systems Engineer, Military Veteran, Health and Life Coach, Speaker, Author, and, most importantly, a single mother who has experienced decades of anxiety at different levels. She has made it her mission to help thousands of mothers suffering from anxiety find their calm, confident, and beautiful selves. She is excited to debut her upcoming book, "Mindset and Mental Fitness: A Mother’s Guide to Overcoming Anxiety".
Her biggest challenge was getting over her fear of sharing with others that she suffered from anxiety. Once she opened up to others, it was as if she was stepping into a new world where she discovered others experienced anxiety and shared their stories with her. If it wasn't their personal story, it was that of their loved ones. The other challenge was finding anything that would help her deal with her anxiety (other than therapy and medications). She looked for all kinds of non-traditional methods to decrease anxiety, which accidentally led to the creation of her "Anxiety Detox Coaching Program".
As a Health and Life Coach, she built a 12-week, transformational Anxiety Detox program to help mothers understand where their anxiety comes from, find their motivating factors as to why they need to change now and provide them with tools, exercises, and information to use during the program and for the rest of their lives to overcome the anxiety and find their calm.